Friday, September 8, 2017

A DAY WITH BCA PRODUCTS

What I ate in a day

(ways to prepare mama rice noodles)


This week, I got the best BCA products and decided to share how I used the products. I had a BCA day.
First, I prepared a smoothie bowl and I had mama noodles for lunch and dinner.
These past few weeks, I haven't really been eating a lot, which is surprising for me, because I usually eat a lot more. If you like to eat more, I'd suggest eating a snack inbetween these meals.
I think the Mama rice noodles are perfect for my appetite these days because they fill me up just right. (If you want to learn more about them, click HERE)
They also have a Thailand trust mark. You can read more about it here : https://www.facebook.com/TMark.DITP )

Ta teden sem dobila najboljše BCA izdelke in se odločila, da bom delila, kako sem jih uporabila. Imela sem ''BCA dan'' :)
Najprej sem si pripravila majhen smoothie bowl, za kosilo in večerjo sem jedla pa mama rezance.
Zadnje par tednov ne jem prav veliko, kar je pravo presenečenje, saj ponavadi pojem vse, kar mi pride pod roke. Če rada poješ malce več, priporočam, da med obroki še kaj poješ.
Teli mama rezanci so ravno pravšnji za moje prehranjevalne navade zadnje tedne. Obožujem riževe rezance in če jih obožuješ tudi ti, klikni TULE. Vsi rezanci se ponašajo z znakom kakovosti ''Thailand trust mark''.



Now on to the recipes. 

No, sedaj pa k receptom.


SMOOTHIE : 
  • 2 little bananas  / Dve mali banani
  • KOH COCONUT coconut milk / KOH COCONUT kokosovo mleko
  • KOH COCONUT coconut chips/ KOH COCONUT kokov čips
  • Chia seeds / Chia semena
Pretty simple, I just blended bananas, coconut chips and chia seeds with just a little bit of coconut milk. I added some crushed up coconut chips and chia seeds to the top, and that was it. 
I've had a lot of coconut chips in my life, but these ones are the best, take my word. They aren't as thin as most, and they are super crunchy, which I love.

Tale recept je zelo preprost. 
V blender sem vrgla dve mali banani s kokosovim čipsom in chia semeni in čisto malo kokosovega mleka.
Na smoothie bowl sem z roko ''zmlela'' kokosov čips in posula chia semena.
Probala sem že veliko kokosovega čipsa, ampak tale je najboljši! Malce debelejši je kot drugi, ampak tako lepo hrustlja, kar pa obožujem. Definitvno priporočam.



LUNCH :
KOSILO :
  • Eggplant / Jajčevec
  • Mama rice noodles (1 portion, about 45 grams) / Mama riževi rezanci (1 porcija, 45 gramov)
  • Carrot / Korenček
  • 1/3 yellow bell pepper / 1/3 bele paprike
  • Tofu 
  • Spices / Začimbe

First, you slice the eggplant in half and carve it, so you will be able to put in the noodles. When you've done that, you will put it into the oven (180°C) and let it bake for a bit.

Najprej, po dolgem prereži jajčevec, da boš lahko vanj dala rezance. Daj ga v pečico za 180°C in peci med pripravo jedi.


Chop up the carrot, bell pepper and tofu and put it on medium heat onto a pan with a bit of coconut butter. I spiced it up with basil and pepper.
Once that is golden brown, put it away and boil water for the Mama noodles. 

Na malo razreži korenje, papriko in tofu in na srednjem ognju in malce kokosovega masla peci. Jaz sem svoje začinila z baziliko in malo popra.
Ko porumeni, odstavi in pripravi vodo za riževe rezance.


When the water boils, put in 1 portion of the noodles and let it sit for no more than 3 minutes. When the 3 minute mark is over, go ahead and rinse thoroughly with cold water.
Then just mix everything together.

Ko voda zavre, odstavi posodo in raj vanjo riževe rezance za ne več kot tri minute. Po treh minutah jih precedi in dobro speri z mokro vodo.
Nato zmešaj rezance in zelenjavo.

Take the eggplant out of the oven and put the noodles and veggies into it. Put it back into the oven for 1 more minute.

Iz pečice vzemi jajčevec, vanj daj mama rezance z zelenjavo, nato pa vrni v pečico za dodatno eno minuto.


That's it! Bon appetit!

To je to! Dober tek!


Don't worry about the leftovers, we'll make them for dinner.

Ne skrbi glede ostankov, porabili jih bova za večerjo.

DINNER :
VEČERJA : 

If you only cooked for yourself, you should have enough noodles and veggies left from lunch.
Mix it all in a pan on medium heat and just add some soy sauce.
That's perfect dinner when you're just winding down and don't want to cook. 

Če si kuhala samo zase, bi ti moralo ostati dovolj rezancev od kosila. 
Vse skupaj zmešaj v ponvi in dodaj malo sojine omake.
To je super večerja za večer, ko se sproščaš in se ti niti približno ne da kuhati.





 I hope you liked the recipes and if you prepare anything, make sure to let me know!

Upam, da so ti bili recepti všeč, in če jih pripraviš, mi sporoči!


Monday, August 14, 2017

FREE PRINTABLE CALENDAR FOR SEPTEMBER 2017

SEPTEMBER


So, here it is again. September, the going back to school month. The month that makes some people stressed out because of all the responsibilities. 


As a kid and a teen, I actually loved september, I always felt so motivated for a new year in school. I was always so excited because it meant buying new school supplies, DIY-ing some new stuff (notebooks, which I did a blogpost on and also a video click me), 
planning out what my essentials are going to be (click here to see my back to school purse essentials)
and in general just always felt motivated because I was happy to be productive again.


It also means the start of fall, which I have been waiting impatiently since the August 1st. My body is so ready for some chilly september mornings and calm evenings. 

What are you most excited about for september?
Are you in school? I hope I gave you some motivation with my posts, I hope you DIY some notebooks like this. 







No, pa je spet tu. September, mesec, ko je veliko ljudi podvrženih stresu zaradi obveznosti.

Kot otrok in najstnica, sem vedno oboževala september. Vedno sem bila zelo motivirana za novo šolsko leto. Vedno sem komaj čakala tisti prvi september, ker je to pomenilo kupovanje novih šolskih potrebščin, ''delanje'' in okraševanje svojih stvari 
(video in objavo za DIY zvezek lahko vidiš, če klikneš na besedici) ter planiranje svojih pripomočkov, ki jih bom vedno imela s seboj v nahrbtniku (objava tukaj). Nasploh pa sem bila zadovoljna in vesela, da bom končno spet produktivna. Produktivnost seveda ne bi smela biti omejena le na določene mesece, vendar, ko hodiš v šolo, tako pač je.

Seveda september pomeni tudi začetek jeseni, na njo pa nestrpno čakam že od prvega avgusta. Pripravljena sem na tista hladna septembrska jutra in umirjene večere.

Česa se pa ti najbolj veseliš v septembru?
Hodiš v šolo? Upam, da sem ti dala kaj motivacije s svojimi objavami in upam, da narediš kakšen DIY zvezek

Sunday, August 6, 2017

VEGAN BURGER

HEALTH IS WEALTH




Yes, they are a thing! I made one last week and I was so happy with it I decided I had to share this. 
I bought ''Tofu mi je všeč'' spinach tofu burger in mercator.
To be completely honest, I was kind of scared to try it out because I'm not really a fan of ''fake meat'' but I'm glad I did.


Ja, veganski burgerji. Prav ste prebrali. Prejšnji teden sem si pripravila svoj prvi veganski burger in s prvim grižljajem sem se odločila, da moram deliti svojo izkušnjo.
Kupila sem ''tofu mi je všeč'' špinačni tofu burger v merkatorju. Če sem popolnoma iskrena, sem bila kar malce prestrašena in skeptična, saj mi ''umetno meso'' ni ravno po godu. Vesela sem, da sem burgerčke še vseeno kupila.



The packaging is super cute, which is of course a major pro for me.
When you open it up, you see two patties. I just made one, I'm eating the second one today actually.
I put a little bit of coconut oil on the pan and waited until it heated up before I put the patty on,
The inctructions on the back say you have to keep it on the pan until it turns golden brown and I did, but the patty was still gooey on the inside, which bothered me, so I cut the patty in two halves and cooked it until the green side got crispy.




Embalaža je luškana, kar je vedno plus v moji knjižici. 
Notri sta dve ''pleskavici'', od teh dveh sem vzela samo eno, 
drugo pa bom pojedla ravno po tem, ko napišem tale post.

Na ponev sem dala malo kokosovega olja in pleskavico dala nanjo po tem,
 ko počakala da se le-ta segreje.
Na škatlici zadaj piše, da naj se burger peče dokler postane zlato rumen, ampak tudi takrat je notranjost burgerja še vedno zelene barve, kot da bi bila neskuhana, mokra. Ker imam rada zapečeno, sem pleskavico prerezala na polovico po dolžini in popekla še notranji del, dokler se ni zapeklo. 




While the patty was in the pan, I prepared my burger bun, vegan mayo and a lettuce leaf.
When the patty was done, I put the patty on the bun, drizzled some veganaise and put the leaf on top.
This was hands down the best burger I've ever had. I can't really describe the taste, it just tastes healthy.

I'd just like to thank Slovenian Vegan for letting the world know about Omegol veganaise because it's the best vegan mayo out there and I can barely taste the difference from the ''real one''.


Med pečenjem pleskavice sem si pripravila bombeto s sezamom, omegol vegansko majonezo in list solate. 
Ko se je pleskavica spekla, sem jo dala na bombeto, dodala malce majoneze in pokrila z listom solate. To je bil najboljši hamburger kar sem ga kdaj jedla. Okusa se sploh ne da opisati. Vse kar lahko rečem je, da je zdravega okusa.

Hvala lepa Slovenian Vegan , da me je predstavila omegol veganski majonezi. Tako realen okus, prva majoneza, katere ne ločim od ''ta prave''.